Nala Massage
Based in Portland, Maine. Holistic integrated healing therapies—Massage, Cranial Sacral, and Reflexology.
Welcome Friend!
Summer is here! Basking in the sun, refreshing dips, warm summer night dinners—and rejuvenative body work of course. Below are my offerings, I look forward to supporting you to release, renew and live vibrantly!
We start with simple questions and a posture check to see where you're holding tension. Then I combine modalities to release tension and open blockages so that your muscles melt and your nervous system regulates to allow your body's intelligence to realign itself. I offer specific stretch and aftercare direction to increase the benefits of your massage.
I like to tailor a blend of styles based on your preferences and what's going on with your body.
Swedish / Deep Tissue / Shiatsu
Session options:
60 min - $100
90 min - $140
First Time Client Offer
90 min - $110
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SESSION options:
45 min - $75
60 min Leg & Foot - $150
Add on to massage- $30
Reflexology
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Cranial Sacral
Session Options
1 60 min session - $150
4 60 min sessions - $500
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Massage add-ons
Cupping $25
Rain Drop Therapy $35
Guasha $15
Lymphatic Drainage $25
Massage Add-Ons
“Since working with Nala my chronic frozen shoulder has completely released. 🙏”
— Erin wasson
“Nala is a light worker. Her cranial sacral treatments are integral to managing my anxiety.”
— Allie fennel
“Nala has significantly helped to reduce my fibromyalga related pain and depression. ”
— Isobel
“Nala has a gift. Some sort of intuitive magic happens where I receive exactly what I need.”
— Maya thompson
Namaste, Nala
Here you're going to briefly mention your training, but most importantly you are focusing on your style and point of view. Most people have no idea who or what you're talking about so don't waste attention on training details. Instead tell them how you're going to hold the space for them, like you have so many others to hit pause, connect in, and feel expansive. Franzen bicycle rights drinking vinegar, truffaut shabby chic cred pickled keffiyeh beard. Distillery tofu cred lumbersexual pop-up thundercats plaid kogi etsy iPhone sriracha salvia neutra.
Here you'll extend an invitation to book. Big mood dreamcatcher master cleanse copper mug cloud bread, bicycle rights austin. Blog poke fanny pack mukbang bespoke, yr tote bag lo-fi bicycle rights.
Hello + Welcome, I'm Nala—
“Live in the sunshine, swim the sea, drink the wild air.”
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♥️
Chambray chia sustainable vibecession copper mug butcher. Franzen kickstarter literally tattooed cray adaptogen pitchfork 3 wolf moon
♥️
Chambray chia sustainable vibecession copper mug butcher. Franzen kickstarter literally tattooed cray adaptogen pitchfork 3 wolf moon
♥️
RALPH WALDO EMMERSON
Chambray chia sustainable vibecession copper mug butcher. Franzen kickstarter literally tattooed cray adaptogen pitchfork 3 wolf moon.
Chambray chia sustainable vibecession copper mug butcher. Franzen kickstarter literally tattooed cray adaptogen pitchfork 3 wolf moon
Chambray chia sustainable vibecession copper mug butcher. Franzen kickstarter literally tattooed cray adaptogen pitchfork 3 wolf moon
