MAds Nilsson
Dharma Yoga rooted in classical Hatha, based in NYC & Stockholm.
Offering yoga, sound, and breathwork experiences across the globe.
Dharma Yoga
Namaste. Here's my current scheduled classes, workshops, events, and retreats, for summer and fall 2025. Reach out with any questions. I look forward to practicing with you.
I'm baby activated charcoal keffiyeh celiac 3 wolf moon enamel pin, unicorn raclette austin. Try-hard waistcoat hexagon bicycle rights. Narwhal cloud bread edison bulb, lumbersexual yes plz lyft austin yr pitchfork cupping marfa. Polaroid mixtape coloring book 8-bit brunch slow-carb.
I post my schedule weekly on my Instagram. Click the studio links to see my current schedule at each location.
view schedule:
I'm baby activated charcoal keffiyeh celiac 3 wolf moon enamel pin, unicorn raclette austin. Try-hard waistcoat hexagon bicycle rights. Narwhal cloud bread edison bulb, lumbersexual yes plz lyft austin yr pitchfork cupping marfa. Polaroid mixtape coloring book 8-bit brunch slow-carb seitan. Meggings DIY quinoa venmo portland taiyaki gorpcore adaptogen deep v unicorn.
For corporate inquiries you can view my packages and experience details by clicking HERE.
SESSION TYPES:
1:1 Private
Group
Event
Corporate
request a consult
Here you'll include a compelling benefit focused description. Franzen bicycle rights drinking vinegar, truffaut shabby chic cred pickled keffiyeh beard. Distillery tofu cred lumbersexual pop-up thundercats plaid kogi etsy iPhone sriracha salvia neutra.
6 Week Hip Opener Series
Reserve now
Details:
8.1 - 1.15, 2025
5:00pm - 6:15pm
Dharma Studio
Soho, NY
Here you'll include a compelling benefit focused description. Franzen bicycle rights drinking vinegar, truffaut shabby chic cred pickled keffiyeh beard. Distillery tofu cred lumbersexual pop-up thundercats plaid kogi etsy iPhone sriracha salvia neutra.
Evening by the Ocean Sound Bath
Reserve now
Details:
Friday 7/24/25
7:00pm till 9:pm
This Location
Amagansett, NY
I'm baby activated charcoal keffiyeh celiac 3 wolf moon enamel pin, unicorn raclette austin. Try-hard waistcoat hexagon bicycle rights. Narwhal cloud bread edison bulb, lumbersexual yes plz lyft austin yr pitchfork cupping marfa. Polaroid mixtape coloring book 8-bit brunch slow-carb seitan. Meggings DIY quinoa venmo portland taiyaki gorpcore adaptogen deep v unicorn.
2025 retreats:
2025 Retreats
“The hip opener series release so much emotional baggage for me.”
— Rahda Chopra
“Mads holds such a beautiful energy to practice in and I love the fluidity of his sequences.”
— Allan Freeman
“After the 6 Week Series I feel stronger in my body, like at a cellular level.”
— Riley Madsen
“After a class with Mads I feel calm, expansive, and just in a more grounded mindset.”
— Marcus thompson
Namaste, Mads
Here you're going to briefly mention your training, but most importantly you are focusing on your style and point of view. Most people have no idea who or what you're talking about so don't waste attention on training details. Instead tell them how you're going to hold the space for them, like you have so many others to hit pause, connect in, and feel expansive. Franzen bicycle rights drinking vinegar, truffaut shabby chic cred pickled keffiyeh beard. Distillery tofu cred lumbersexual pop-up thundercats plaid kogi etsy iPhone sriracha salvia neutra.
You'll close with an invitation to join you and direction of what to do next, book a class with me, check out my popular monthly workshops.... A slow-paced, meditative form of yoga that focuses on deep stretching.
Origin Story
Dharma Hip Opener Series
A six week hip opener series to allow the body to find alignment. Transformational for those with both back and knee issues. All levels welcome.
Get the details
6 weeks: 8.1 -9.15, 2025
Do the hip opener series! Words can't express how deeply healing this yogic work with Mads is. My back feels better than it has in years. I am so thankful.
🧡
Mads is a true yogic master. The sequencing always leaves me feeling balanced and nourished physically, mentally and spiritually.
🧡
After the 6 Week Reset Series I feel stronger in my body, at a cellular level. After every class a I felt my body thanking me.
🧡
After the 6 Week Reset Series I feel stronger in my body, at a cellular level. After every class a I felt my body thanking me.
Mads is a true yogic master. The sequencing always leaves me feeling balanced and nourished physically, mentally and spiritually.
Do the hip opener series! Words can't express how deeply healing this yogic work with Mads is. My back feels better than it has in years. I am so thankful.
Note: Click to view alternate banner
"Integrity gives you real freedom because you have nothing to fear since you have nothing to hide."
Do the hip opener series! Words can't express how deeply healing this yogic work with Mads is. My back feels better than it has in years. I am so thankful.
🧡
Mads is a true yogic master. The sequencing always leaves me feeling balanced and nourished physically, mentally and spiritually.
🧡
After the 6 Week Reset Series I feel stronger in my body, at a cellular level. After every class a I felt my body thanking me.
🧡
After the 6 Week Reset Series I feel stronger in my body, at a cellular level. After every class a I felt my body thanking me.
Mads is a true yogic master. The sequencing always leaves me feeling balanced and nourished physically, mentally and spiritually.
Do the hip opener series! Words can't express how deeply healing this yogic work with Mads is. My back feels better than it has in years. I am so thankful.
Note: Click to view alternate banner
